Sore Breasts And Nipples During Pregnancy? Read On To Know What To Do 

Greetings to the expecting mothers residing in Aylesbury. Tender or swollen breasts and sore nipples are common during pregnancy. But aching breasts can cause you troubles while doing daily activities. As per expert OB-GYN doctors in Aylesbury, tender breasts and nipples happen due to the release of the pregnancy hormone, progesterone. During pregnancy, your breasts are preparing themselves for breastfeeding. Hence, it is normal to have sensitive and heavy breasts while being pregnant. 

Here are a few things you can do to get some respite from sore breasts and nipples. Continue reading further.

(To get exciting baby scan offers, click on Ultrasound Baby Scanning Services Aylesbury)

Take warm showers

Take warm showers

Warm baths or showers can help soothe pain or soreness in your breasts. 

Stay hydrated 

Stay hydrated

Fluid retention can aggravate your problem. Drink water every hour to keep yourself well-hydrated. Also, fruit-infused water and coconut water can be considered. 

Wear a comfortable maternity bra

Wear a comfortable maternity bra

Your normal bra will not be the right fit for you during pregnancy. As your breasts are getting heavier, you need to wear a full-coverage maternity bra to support your growing breasts. If your nipples have started becoming more visible then consider investing in breast pads to cover your protruding nipples. 

Wear loose-fitting clothes

Wear loose-fitting clothes 

Loose-fitting clothes will allow your breasts and body to breathe. So, opt for such clothes. 

Use a breast massage oil or cream

Use a breast massage oil or cream

Massage your breasts with a good breast massage oil or cream twice a day. 

Use a cold compress

Use a cold compress

Apply an ice pack on your breasts to get some relief. 

Tell your partner to be gentle with your breasts 

Tell your partner to be gentle with your breasts 

Your breasts have become more attractive now. Tell your partner to be gentle with your breasts during sexual contact. 

Ask your doctor for pain medications if the above-mentioned ways give you no positive result. 
Get hygienic and accurate fetal health scans from Aylesbury’s Best Ultrasound Baby Scan Clinic.

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